Get the abbs of your dreams! Spring has finally arrived, which means that summer is…
Edkent DeveloperMarch 24, 2017
Healthy Grilled Chicken Burritos Is November the time if the year that you stop using…
Edkent DeveloperMarch 21, 2017
Stretching Before a Game of Basketball Calories Burnt Just shooting hoops helps burn around 300 an hour.…
Edkent DeveloperMarch 17, 2017
Recipe of the Week Oatmeal Chocolate Nut Energy Bites The perfect Grab-N-Go snack! Energy bites…
Edkent DeveloperMarch 16, 2017
"All the Goodness" Green Smoothie Bowl Want to get a healthy dose of veggies in…
Edkent DeveloperMarch 8, 2017
Nutrition can be so confusing in todays society as it seems that every health discovery…
Edkent DeveloperMarch 8, 2017
Healthy and Delicious Kale Salad In honour of nutrition month we have decided to dedicate…
Edkent DeveloperMarch 2, 2017
Happy Nutrition Month! For the month of March I will be educating on all aspects…
Edkent DeveloperMarch 1, 2017
Did you know that stretching after an exercise can significantly reduce muscle fatigue, and can…
Edkent DeveloperFebruary 24, 2017
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