Blog How Personal Training Can Help You Reach Your Fitness Goals Now that spring is nearly approaching, more activities and longer days are on the horizon!…Health BoundMarch 8, 2024
Blog Explore the Benefits of Hydrotherapy Working out is tough. It takes discipline, time, and so much effort. Are the benefits…Health BoundFebruary 2, 2024
Blog Featuring Health Bound’s Doctor of Physiotherapy, Parisa! Welcome back to the blog! To start the year off on a good note, we…Health BoundJanuary 12, 2024
Blog The Healing Art Of Massage Applying oil on the body during each session allows the Massage Therapist to work with…Health BoundDecember 1, 2023
Blog Meet Ivan Wong: Health Bound’s Spotlight Physiotherapist Get to know Physiotherapist Ivan Wong, the November spotlight at Health Bound! We are thrilled…Health BoundNovember 3, 2023
Blog Broken Bone Recovery Options Bone fractures are an inherent risk in our everyday lives. You may experience multiple broken…Health BoundSeptember 29, 2023
Blog Ready, Set, Heal: 5 Effective Tips for Returning to Work After an Injury An injury can disrupt your usual routine, leading to an extended recovery period. For numerous…Edkent DeveloperAugust 14, 2023
Blog Breathing Strategies for Relaxation Our Sympathetic nervous system activates the “fight or flight” response when it senses a threat…Health BoundAugust 1, 2023
Blog Concussion and Post-Concussion Syndrome A concussion is a type of traumatic brain injury that usually results from a blow…Health BoundJune 23, 2023
Blog Parkinson’s Awareness Month Parkinson’s Disease (PD) was first identified by James Parkinson in 1817 as the loss of…Health BoundApril 11, 2023