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  • Services
    • Physiotherapy
    • Occupational Therapy
    • Chiropractor
    • Massage Therapy
    • Active Exercise and Personal Training
    • Acupuncture
    • Cupping
    • Chiropody
    • MSK Injection Therapy
    • Naturopathic Treatment
    • Assistive Devices and Equipment
    • Psychological Counselling
  • Programs of Care
    • Community Reintegration Program
    • Outpatient Rehabilitation
    • Trauma and Fractures
    • Brain Injury Program
    • Spinal Cord Injury Program
    • Bracing and Bone Growth Stimulation Technology
    • Concussion Program
    • Cognitive Functional Program
    • Vestibular Rehabilitation Program
    • Home Healthcare Program
    • Chronic Pain Program
    • Work Hardening Program
    • Hydrotherapy Program
  • About Us
    • Who We Are
    • Mission and Values
    • Quality Care
    • Accessibility
    • Client Rights
  • Resources
    • Blog
    • Health Partners and Funding
    • Useful Links
    • Customer Satisfaction
    • Research
      • USAbstract
      • Physicians and RMTs
      • Ultrasound Detection of Myofascial Trigger Points
  • Referrals
  • Contact Us
    • Contact Us
    • Pape Location
    • Etobicoke Location
    • Hamilton Location
    • Markham Location
    • Toronto Location
    • Barrie Location
    • Our Community
  • Book Now

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Home > Blog

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Broken Bone Recovery Options

Bone fractures are an inherent risk in our everyday lives. You may experience multiple broken…
Health Bound
Health BoundSeptember 29, 2023
Blog

Ready, Set, Heal: 5 Effective Tips for Returning to Work After an Injury

An injury can disrupt your usual routine, leading to an extended recovery period. For numerous…
Edkent Developer
Edkent DeveloperAugust 14, 2023
Blog

Breathing Strategies for Relaxation

Our ​Sympathetic​ nervous system activates the “fight or flight” response when it senses a threat…
Health Bound
Health BoundAugust 1, 2023
Blog

Concussion and Post-Concussion Syndrome

A concussion is a type of traumatic brain injury that usually results from a blow…
Health Bound
Health BoundJune 23, 2023
Blog

Parkinson’s Awareness Month

Parkinson’s Disease (PD) was first identified by James Parkinson in 1817 as the loss of…
Health Bound
Health BoundApril 11, 2023
Blog

10 Ways to Improve Brain Health

The brain is arguably the most important organ in our bodies, controlling all of our…
Health Bound
Health BoundMarch 28, 2023
Blog

Bone Growth Stimulators

Over 15 years (2001-2016), Canadians above 40 years of age had a total of 1.8…
Health Bound
Health BoundFebruary 23, 2023
Blog

National Pain Awareness Week

Pain arises for a multitude of reasons. Some pain lasts a short while such as…
Health Bound
Health BoundNovember 7, 2022
Blog

Invisible Disabilities Awareness Week

Invisible Disabilities week runs from October 16-22 this week is intended to bring awareness to…
Health Bound
Health BoundOctober 20, 2022
Blog

Hospital Discharge Planning With an Occupational Therapist

Our publicly funded healthcare system pays for various healthcare procedures and surgeries, hospital stays and…
Health Bound
Health BoundOctober 18, 2022
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Recent Post

  • AdobeStock 476668053Broken Bone Recovery Options September 29, 2023
  • medium shot disabled man workReady, Set, Heal: 5 Effective Tips for Returning to Work After an Injury August 14, 2023
  • Screen Shot 2023 08 01 at 10.45.26 AM 1Breathing Strategies for Relaxation August 1, 2023
  • AdobeStock 453699374Concussion and Post-Concussion Syndrome June 23, 2023
  • AdobeStock 226734874Parkinson’s Awareness Month April 11, 2023

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