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Some people love having a predictable schedule, while others tend to take things day by day.…

Bladder, bowel, and sexual functioning are among the top health concerns that individuals with SCI…

In light of Spinal Cord Injury (SCI) Awareness Month, we are taking a deeper dive…

  Sonia Sharma, HBSc, MScOT, OT Reg. (Ont.) It is estimated that every year, between…

Stress and Self-Care Happy Self-Care Week! To acknowledge this week, in this article you will…

As we all know, the most constant thing in life is change.  This goes without saying…

Have you ever experienced dizziness, feeling of floating, balance disturbance, blurred vision, difficulty concentrating, disorientation,…

Having spent the majority of the last year in a lockdown due to the COVID-19…

Tension headaches are mild to moderate discomfort, felt on both sides of the head and…

After a concussion, the common thought is to rest until symptoms reside completely. This includes…