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Have you ever woken up and not been able to move your neck left or…

The link between diet and Parkinson’s disease? Parkinson’s disease (PD) is a degenerative neurological disorder…

Shovelling snow can be a workout in itself! This is especially true when there is…

Anxiety is a normal and vital part of our everyday lives as it can help…

Myofascial pain syndrome (MPS) is one of the most common disorders that affect the estimated…

At Health Bound Health Network, our Community Relations Manager, Christina injured her wrist while playing…

Getting good quality of sleep is essential for our physical health, keeping our energy levels…

Kale Salad With the upcoming long-weekend you must be planning on entertaining your family and…

ABI Conference - Gold Sponsors Health Bound Health Network was a proud gold sponsor of…