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  • Services
    • Physiotherapy
    • Occupational Therapy
    • Chiropractor
    • Massage Therapy
    • Active Exercise and Personal Training
    • Acupuncture
    • Cupping
    • Chiropody
    • MSK Injection Therapy
    • Naturopathic Treatment
    • Assistive Devices and Equipment
    • Psychological Counselling
  • Programs of Care
    • Community Reintegration Program
    • Outpatient Rehabilitation
    • Trauma and Fractures
    • Brain Injury Program
    • Spinal Cord Injury Program
    • Bracing and Bone Growth Stimulation Technology
    • Concussion Program
    • Cognitive Functional Program
    • Vestibular Rehabilitation Program
    • Home Healthcare Program
    • Chronic Pain Program
    • Work Hardening Program
    • Hydrotherapy Program
  • About Us
    • Who We Are
    • Mission and Values
    • Quality Care
    • Accessibility
    • Client Rights
  • Resources
    • Blog
    • Health Partners and Funding
    • Useful Links
    • Customer Satisfaction
    • Research
      • USAbstract
      • Physicians and RMTs
      • Ultrasound Detection of Myofascial Trigger Points
  • Referrals
  • Contact Us
    • Contact Us
    • Pape Location
    • Etobicoke Location
    • Hamilton Location
    • Markham Location
    • Toronto Location
    • Barrie Location
    • Our Community
  • Book Now

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Home > Blog

Blog

Weight Loss

4 Reasons why You are Unable to Lose Weight Losing weight requires a lot of…
Edkent Developer
Edkent DeveloperNovember 30, 2018
Health

Healthy 7 Day Meal Plan

Are you trying to adopt a health lifestyle? We can help! To get you started…
Edkent Developer
Edkent DeveloperOctober 16, 2018
Blog

Patient Education

You asked, we answered! As per our monthly segment "Ask our Nutritionist" we asked you…
Edkent Developer
Edkent DeveloperOctober 5, 2018
Recipes

Healthy Kale Salad Recipe

Healthy and Delicious Kale Salad This here is one of our favourite recipes, which is…
Edkent Developer
Edkent DeveloperAugust 16, 2018
Sports/Fitness

Stretching for Golfing

Golf is by no means a spectator sport. It is estimated that an average-sized man…
Edkent Developer
Edkent DeveloperJune 20, 2018
Recipes

Chocolate Spiced Truffles Recipe

Chocolate Spiced Truffles Can we all pause and talk about chocolate for a while? It’s…
Edkent Developer
Edkent DeveloperJune 20, 2018
Recipes

6 Foods to Boost Your Mood

Even with the Summer sun shining and the dark days of Winter behind, the daily…
Edkent Developer
Edkent DeveloperJune 11, 2018
Recipes

Soba Noodle Stir Fry Recipe

Soba Noodle Stir Fry This delicious stir fry is high in protein and carbs and…
Edkent Developer
Edkent DeveloperMay 30, 2018
Sports/Fitness

Nutrition Tips Before and After Exercise

Now that Spring is upon us it’s time to get out there and get moving!…
Edkent Developer
Edkent DeveloperMay 23, 2018
Blog

Ask our Nutritionist

You asked, we answered! As per our monthly segment "Ask our Nutritionist" we asked you…
Edkent Developer
Edkent DeveloperMay 4, 2018
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