Blog Ask Our Nutritionist You asked, we answered! Last Friday we launched our first "Ask our Nutritionist" segment and…Edkent DeveloperJanuary 19, 2018
Recipes Cold Busting Smoothie Recipe Cold Busting Smoothie This smoothie is perfect for banishing those Winter sniffles! It has ginger…Edkent DeveloperJanuary 9, 2018
Blog Holiday Eating Tips Five Tips for Avoiding the Dreaded Holiday Bloat It seems these days a “happy” holiday…Edkent DeveloperDecember 29, 2017
Recipes Quinoa Stuffed Acorn Squash Recipe Quinoa Stuffed Acorn Squash As the weather turns colder you’re probably starting to crave heartier…Edkent DeveloperDecember 14, 2017
Health Tips To Stay Injuries Free When Shovelling Snow Winter has officially arrived to Ontario, and though it is exciting to see the first…Edkent DeveloperDecember 13, 2017
Blog Stability Ball Exercise Routine Are you tired of doing the same exercises when you work out? Are you looking…Edkent DeveloperDecember 7, 2017
Health Plant-Based Diet Is A Plant-Based Diet Right For You?? It’s happening, a food revolution is upon us.…Edkent DeveloperDecember 4, 2017
Blog Patient Education Tips for Choosing and Using The Right Backpack Whether you're heading off to school, hiking,…Edkent DeveloperNovember 20, 2017
Health Repetitive Strain Injury Using Computers Tips for Healthy Computer Use In this highly computerized world, more and more people of…Edkent DeveloperNovember 1, 2017
Recipes Butternut Squash Soup Recipe Butternut Squash Soup Fall is in full affect here in Ontario. The beautiful foliage and…Edkent DeveloperOctober 23, 2017