Steel Cut Oats with Blueberries and Walnuts February is heart month! This recipe keeps your…
Edkent DeveloperFebruary 13, 2018
February is Heart Month! February is heart month, thus we will be focusing most of…
Edkent DeveloperFebruary 6, 2018
Did you know that eating disorders have the highest mortality rate of any mental illness?…
Edkent DeveloperJanuary 22, 2018
You asked, we answered! Last Friday we launched our first "Ask our Nutritionist" segment and…
Edkent DeveloperJanuary 19, 2018
Cold Busting Smoothie This smoothie is perfect for banishing those Winter sniffles! It has ginger…
Edkent DeveloperJanuary 9, 2018
Five Tips for Avoiding the Dreaded Holiday Bloat It seems these days a “happy” holiday…
Edkent DeveloperDecember 29, 2017
Quinoa Stuffed Acorn Squash As the weather turns colder you’re probably starting to crave heartier…
Edkent DeveloperDecember 14, 2017
Winter has officially arrived to Ontario, and though it is exciting to see the first…
Edkent DeveloperDecember 13, 2017
Are you tired of doing the same exercises when you work out? Are you looking…
Edkent DeveloperDecember 7, 2017
Toll Free: 
Tel: 
Fax: 
E-mail: