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  • Services
    • Physiotherapy
    • Occupational Therapy
    • Chiropractor
    • Massage Therapy
    • Active Exercise and Personal Training
    • Acupuncture
    • Cupping
    • Chiropody
    • MSK Injection Therapy
    • Naturopathic Treatment
    • Assistive Devices and Equipment
    • Psychological Counselling
  • Programs of Care
    • Community Reintegration Program
    • Outpatient Rehabilitation
    • Trauma and Fractures
    • Brain Injury Program
    • Spinal Cord Injury Program
    • Bracing and Bone Growth Stimulation Technology
    • Concussion Program
    • Cognitive Functional Program
    • Vestibular Rehabilitation Program
    • Home Healthcare Program
    • Chronic Pain Program
    • Work Hardening Program
    • Hydrotherapy Program
  • About Us
    • Who We Are
    • Mission and Values
    • Quality Care
    • Accessibility
    • Client Rights
  • Resources
    • Blog
    • Health Partners and Funding
    • Useful Links
    • Customer Satisfaction
    • Research
      • USAbstract
      • Physicians and RMTs
      • Ultrasound Detection of Myofascial Trigger Points
  • Referrals
  • Contact Us
    • Contact Us
    • Pape Location
    • Etobicoke Location
    • Hamilton Location
    • Markham Location
    • Toronto Location
    • Barrie Location
    • Our Community
  • Book Now

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Home > Blog

Blog

Ask Our Nutritionist

You asked, we answered! Last Friday we launched our first "Ask our Nutritionist" segment and…
Edkent Developer
Edkent DeveloperJanuary 19, 2018
Recipes

Cold Busting Smoothie Recipe

Cold Busting Smoothie This smoothie is perfect for banishing those Winter sniffles! It has ginger…
Edkent Developer
Edkent DeveloperJanuary 9, 2018
Blog

Holiday Eating Tips

Five Tips for Avoiding the Dreaded Holiday Bloat It seems these days a “happy” holiday…
Edkent Developer
Edkent DeveloperDecember 29, 2017
Recipes

Quinoa Stuffed Acorn Squash Recipe

Quinoa Stuffed Acorn Squash As the weather turns colder you’re probably starting to crave heartier…
Edkent Developer
Edkent DeveloperDecember 14, 2017
Health

Tips To Stay Injuries Free When Shovelling Snow

Winter has officially arrived to Ontario, and though it is exciting to see the first…
Edkent Developer
Edkent DeveloperDecember 13, 2017
Blog

Stability Ball Exercise Routine

Are you tired of doing the same exercises when you work out? Are you looking…
Edkent Developer
Edkent DeveloperDecember 7, 2017
Health

Plant-Based Diet

Is A Plant-Based Diet Right For You?? It’s happening, a food revolution is upon us.…
Edkent Developer
Edkent DeveloperDecember 4, 2017
Blog

Patient Education

Tips for Choosing and Using The Right Backpack Whether you're heading off to school, hiking,…
Edkent Developer
Edkent DeveloperNovember 20, 2017
Health

Repetitive Strain Injury Using Computers

Tips for Healthy Computer Use In this highly computerized world, more and more people of…
Edkent Developer
Edkent DeveloperNovember 1, 2017
Recipes

Butternut Squash Soup Recipe

Butternut Squash Soup Fall is in full affect here in Ontario. The beautiful foliage and…
Edkent Developer
Edkent DeveloperOctober 23, 2017
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