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  • Services
    • Physiotherapy
    • Occupational Therapy
    • Chiropractor
    • Massage Therapy
    • Active Exercise and Personal Training
    • Acupuncture
    • Cupping
    • Chiropody
    • MSK Injection Therapy
    • Naturopathic Treatment
    • Assistive Devices and Equipment
    • Psychological Counselling
  • Programs of Care
    • Community Reintegration Program
    • Outpatient Rehabilitation
    • Trauma and Fractures
    • Brain Injury Program
    • Spinal Cord Injury Program
    • Bracing and Bone Growth Stimulation Technology
    • Concussion Program
    • Cognitive Functional Program
    • Vestibular Rehabilitation Program
    • Home Healthcare Program
    • Chronic Pain Program
    • Work Hardening Program
    • Hydrotherapy Program
  • About Us
    • Who We Are
    • Mission and Values
    • Quality Care
    • Accessibility
    • Client Rights
  • Resources
    • Blog
    • Health Partners and Funding
    • Useful Links
    • Customer Satisfaction
    • Research
      • USAbstract
      • Physicians and RMTs
      • Ultrasound Detection of Myofascial Trigger Points
  • Referrals
  • Contact Us
    • Contact Us
    • Pape Location
    • Etobicoke Location
    • Hamilton Location
    • Markham Location
    • Toronto Location
    • Barrie Location
    • Our Community
  • Book Now

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Home > Blog

Health

Healthy Habits to Adopt

3 Healthy Habits to Adopt Are you conscious of the choices you make in regards…
Edkent Developer
Edkent DeveloperMay 24, 2017
Blog

Lower Body Exercise Routine

In this exercise routine we have combined some of our favourite leg and glute exercises.…
Edkent Developer
Edkent DeveloperMay 12, 2017
Blog

Silver Sponsor at the ABI Conference 2017

We are proud to announce that Health Bound Health Network was a silver sponsor of…
Edkent Developer
Edkent DeveloperMay 11, 2017
Health

Benefits Of Spinach

The vegetable of May is Spinach! Although you can find spinach in super markets all…
Edkent Developer
Edkent DeveloperMay 10, 2017
Recipes

Nutritious and Healthy Salad Recipe

How to Build the Most Nutritious and Healthy Salad Salads have a bad wrap in…
Edkent Developer
Edkent DeveloperApril 26, 2017
Health

Tips for Mindful Eating

Keeping in mind that everyone is individual and unique, a healthy lifestyle diet is embodied…
Edkent Developer
Edkent DeveloperApril 19, 2017
Blog

Arms and Shoulders Exercise Routine

Are you half way through the long weekend and already feel a few pounds heavier…
Edkent Developer
Edkent DeveloperApril 15, 2017
Health

What Is Chlorophyll?

Chlorophyll There is one healthy habit that I believe everyone should be able to add…
Edkent Developer
Edkent DeveloperApril 12, 2017
Blog

How To Grow Your Own Sprouts

Vegetable of the Month are Sprouts With this beautiful weather outside many of us are…
Edkent Developer
Edkent DeveloperApril 11, 2017
Health

All about Kale

Kale is a unique and special vegetable that has become unbelievably popular in the last…
Edkent Developer
Edkent DeveloperApril 4, 2017
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