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  • Services
    • Physiotherapy
    • Occupational Therapy
    • Chiropractor
    • Massage Therapy
    • Active Exercise and Personal Training
    • Acupuncture
    • Cupping
    • Chiropody
    • MSK Injection Therapy
    • Naturopathic Treatment
    • Assistive Devices and Equipment
    • Psychological Counselling
  • Programs of Care
    • Community Reintegration Program
    • Outpatient Rehabilitation
    • Trauma and Fractures
    • Brain Injury Program
    • Spinal Cord Injury Program
    • Bracing and Bone Growth Stimulation Technology
    • Concussion Program
    • Cognitive Functional Program
    • Vestibular Rehabilitation Program
    • Home Healthcare Program
    • Chronic Pain Program
    • Work Hardening Program
    • Hydrotherapy Program
  • About Us
    • Who We Are
    • Mission and Values
    • Quality Care
    • Accessibility
    • Client Rights
  • Resources
    • Blog
    • Health Partners and Funding
    • Useful Links
    • Customer Satisfaction
    • Research
      • USAbstract
      • Physicians and RMTs
      • Ultrasound Detection of Myofascial Trigger Points
  • Referrals
  • Contact Us
    • Contact Us
    • Pape Location
    • Etobicoke Location
    • Hamilton Location
    • Markham Location
    • Toronto Location
    • Barrie Location
    • Our Community
  • Book Now

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Home > Blog

Health

All about Kale

Kale is a unique and special vegetable that has become unbelievably popular in the last…
Edkent Developer
Edkent DeveloperApril 4, 2017
Recipes

Trail Mix Treat Recipe

Trail Mix Treat Making your own trail mix is so much fun, so easy and…
Edkent Developer
Edkent DeveloperMarch 29, 2017
Blog

Chiropractic Care During Pregnancy

Benefits of Chiropractic Care During Pregnancy During pregnancy a woman's body goes through the most…
Edkent Developer
Edkent DeveloperMarch 28, 2017
Blog

Core Exercise Routine

Get the abbs of your dreams! Spring has finally arrived, which means that summer is…
Edkent Developer
Edkent DeveloperMarch 24, 2017
Health

5 Superfoods and How to Incorporate Them in Your Diet

Superfoods are those that are nutrient dense and are high in antioxidants, which if consumed…
Edkent Developer
Edkent DeveloperMarch 22, 2017
Blog

Recipe Thursday

Healthy Grilled Chicken Burritos Is November the time if the year that you stop using…
Edkent Developer
Edkent DeveloperMarch 21, 2017
Blog

Stretching Before A Game Of Basketball

Stretching Before a Game of Basketball Calories Burnt Just shooting hoops helps burn around 300 an hour.…
Edkent Developer
Edkent DeveloperMarch 17, 2017
Blog

Recipe Thursday

Recipe of the Week Oatmeal Chocolate Nut Energy Bites The perfect Grab-N-Go snack! Energy bites…
Edkent Developer
Edkent DeveloperMarch 16, 2017
Blog

Green Smoothie Bowl

"All the Goodness" Green Smoothie Bowl Want to get a healthy dose of veggies in…
Edkent Developer
Edkent DeveloperMarch 8, 2017
Nutrition

Myths vs. Facts on Nutrition

Nutrition can be so confusing in todays society as it seems that every health discovery…
Edkent Developer
Edkent DeveloperMarch 8, 2017
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