Health The Link Between Fitness and Mental Health Health Bound Health Network Mental Health Benefits of Exercise You know that amazing feeling you…Health BoundDecember 29, 2021
Blog Brain FX A large portion of the population sustains a brain injury over their lifetime, with many…Health BoundNovember 29, 2021
Blog SMART Goals: The Key to Improving Your Health! HEALTH BOUND HEALTH NETWORK Many of us set out to improve our health through…Health BoundNovember 17, 2021
Blog Learn How to Protect Yourself From a Fall Health Bound Health Network Majority of us have fallen at some point in our life,…Health BoundNovember 17, 2021
Blog Pacing A blog post by Sonia Sharma, HBSc, MScOT, OT Reg. (Ont.) Due to various conditions…Health BoundOctober 18, 2021
Blog Why having a daily routine is more important than you think it is! Some people love having a predictable schedule, while others tend to take things day by day.…Health BoundOctober 14, 2021
Blog Bladder, Bowel and Sexual Functioning After A Spinal Cord Injury (SCI) Bladder, bowel, and sexual functioning are among the top health concerns that individuals with SCI…Health BoundSeptember 22, 2021
Blog MyndMove: How this Rehabilitation Technology Might be for You! In light of Spinal Cord Injury (SCI) Awareness Month, we are taking a deeper dive…Health BoundSeptember 8, 2021
Blog The Art of Stress and Self-Care Stress and Self-Care Happy Self-Care Week! To acknowledge this week, in this article you will…Health BoundJuly 21, 2021
Blog Neuroplasticity & Rehabilitation As we all know, the most constant thing in life is change. This goes without saying…Health BoundJune 16, 2021