A Registered Holistic Nutritionist looks at your nutritional needs and uses modern science and time- tested wisdom to find imbalances in your health. They create a personalized health plan including nutrient-dense whole foods, lifestyle recommendations, and/or natural source supplements to bring your health back in balance.Our on-staff Nutritionist, Heather Lillico, specializes in plant-based diets, weight loss, nutrition for mental health, and stress reduction. In addition to her nutrition designation, Heather has a Master’s of Science and has worked in the areas of nutrition policy and mental health. Let her weed through the evidence for you and figure out what’s going to work for your body and your lifestyle. Inquire at any of our locations about seeing Heather and find out how she can help you reach your goals!
Heather will be providing us with delicious recipes and lots of nutrition related articles and advice, so keep your eye open for her posts through our social media pages! Follow us at Instagram, Twitter, of Facebook to stay in the loop!